Tuesday, March 29, 2011

Whole 30 / Day 29


Sun-dried tomato chicken sausage and leftover veggies.

Snack: Apple & almond butter


Lunch: Mock tender steak w/asparagus. I seasoned it with Herbs de Provence.

Dinner: Hamburger patties with sauteed spinach and mushrooms. Leftover mashed cauliflower on the side.

Had the allergist appointment today. Tested positive to chicken and possibly to coconut. The dr said he wasn't sure on the coconut. They had me draw some blood to do additional testing. I have another appointment a week from Monday. I'll be bringing in the coconut flakes, coconut cream, olive oil and dillweed for additional testing. 

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